I've trained every day this week, and for most of the weeks this year. What a difference daily training makes. I like Funakoshi Sensei's comparison of karate training to pushing a cart uphill. You can't stop or the cart will roll backwards. And another adage I like is there are really only two things in karate that matter; beginning and continuing.
Also, I trained with Bruce Green (8th dan, ISKF) Sensei's shotokan group at the Mapleton YMCA on Monday. It was wonderful to sweat together with so many dedicated karateka pursuing similar goals. The black belts got to do Tekki Nidan too, which is one of my favorite katas.
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